Vegan Nutritional Yeast Gravy

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 99.8
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 77.7 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.4 g

View full nutritional breakdown of Vegan Nutritional Yeast Gravy calories by ingredient


Introduction

This is super full of nutrients and is great on mashed potatoes. For a salter version try adding a little vegetable bullion. This is super full of nutrients and is great on mashed potatoes. For a salter version try adding a little vegetable bullion.
Number of Servings: 4

Ingredients

    2 tbsp + 2 tsp white flour
    2 tbsp canola oil
    2 tbsp + 2 tsp nutritional yeast
    1 cup water
    1 tsp soy sauce

Directions

Lightly brown the flour in the oil. Stir in remaining ingredients. You can add less water if your desired consistency is thicker. Season with fresh ground pepper to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user OMLYCRAFTS.