Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.4 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 2.0 mg |
| Sodium | 595.9 mg |
| Potassium | 1,635.1 mg |
| Total Carbohydrate | 52.6 g |
| Dietary Fiber | 17.0 g |
| Sugars | 3.3 g |
| Protein | 12.3 g |
| Vitamin A | 47.7 % | Vitamin B-12 | 30.3 % |
|---|---|
| Vitamin B-6 | 125.2 % |
| Vitamin C | 77.6 % |
| Vitamin D | 10.6 % |
| Vitamin E | 6.9 % |
| Calcium | 16.4 % |
| Copper | 33.6 % |
| Folate | 47.2 % |
| Iron | 23.9 % |
| Magnesium | 26.6 % |
| Manganese | 63.2 % |
| Niacin | 96.0 % |
| Pantothenic Acid | 22.8 % |
| Phosphorus | 31.0 % |
| Riboflavin | 147.3 % |
| Selenium | 20.4 % |
| Thiamin | 155.8 % |
| Zinc | 14.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in roasted vegetables with nutritional yeast
View the full roasted vegetables with nutritional yeast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of roasted vegetables with nutritional yeast
57 calories of Eggplant, fresh, (0.40 eggplant, unpeeled (approx 1-1/4 lb))
47 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, (0.30 cup)
41 calories of Green Beans (snap), (1.20 cup)
30 calories of Red Ripe Tomatoes, (0.80 cup, chopped or sliced)
22 calories of Brown Rice, medium grain, (0.10 cup)
17 calories of Onions, raw, (0.40 medium (2-1/2" dia))
12 calories of Mushrooms, fresh, (0.80 cup, pieces or slices)
12 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.40 Tbspn)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
4 calories of Celery, raw, (0.60 stalk, medium (7-1/2" - 8" long))
2 calories of Siracha Hot Chili Sauce, (0.40 tsp)
Calories per serving of roasted vegetables with nutritional yeast
57 calories of Eggplant, fresh, (0.40 eggplant, unpeeled (approx 1-1/4 lb))
47 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, (0.30 cup)
41 calories of Green Beans (snap), (1.20 cup)
30 calories of Red Ripe Tomatoes, (0.80 cup, chopped or sliced)
22 calories of Brown Rice, medium grain, (0.10 cup)
17 calories of Onions, raw, (0.40 medium (2-1/2" dia))
12 calories of Mushrooms, fresh, (0.80 cup, pieces or slices)
12 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.40 Tbspn)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
4 calories of Celery, raw, (0.60 stalk, medium (7-1/2" - 8" long))
2 calories of Siracha Hot Chili Sauce, (0.40 tsp)
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