Vegan Nutritional Yeast Cheese Sauce


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member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 51.2
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.7 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.1 g

View full nutritional breakdown of Vegan Nutritional Yeast Cheese Sauce calories by ingredient


Introduction

This vegan-friendly sauce is low in calories but high in B-Vitamins and minerals; it's great as a topping for baked potatoes, steamed vegetables, or anything else you might want a cheesy creamy sauce on top of! This vegan-friendly sauce is low in calories but high in B-Vitamins and minerals; it's great as a topping for baked potatoes, steamed vegetables, or anything else you might want a cheesy creamy sauce on top of!
Number of Servings: 12

Ingredients

    1/2 C. Nutritional Yeast Flakes
    3/4 C. Water
    1/4 C. Tahini
    1 T. Apple Cider Vinegar
    1/2 tsp. Garlic Powder
    1/4 tsp. cayenne pepper

Directions

Combine all ingredients in a sauce pan and mix well; simmer over low heat, stirring frequently, until sauce reaches desired thickness.

Serving Size: Makes 12, 2-Tbsp servings.

Number of Servings: 12

Recipe submitted by SparkPeople user CMMORAN22.

Member Ratings For This Recipe


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    Incredible!
    Very cheesy first vegan sauce that has some cheese taste to it I found but I used powdered PB2 for tahini as I didn't have none I needed to add just a bit of corn starch to thicken - 7/11/19