Baked Tofu with Nutritional Yeast
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 66.0
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 6.1 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 1.2 g
- Protein: 7.0 g
View full nutritional breakdown of Baked Tofu with Nutritional Yeast calories by ingredient
Introduction
Uses nutritional yeast, and 1 slice equals one serving. Uses nutritional yeast, and 1 slice equals one serving.Number of Servings: 8
Ingredients
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1 block firm tofu, drained and cut into 8 slices
1 Tbs. nutritional yeast
1 small clove garlic, minced
1 tsp. honey
Pinch of cayenne
Directions
Slice drained and pressed tofu into 8 slices. Place in shallow baking dish.
Whisk rest of ingredients together in small bowl and pour over tofu.
Bake at 400*F for about 45 minutes, checking tofu, turning once.
Number of Servings: 8
Recipe submitted by SparkPeople user CASSIECAT.
Whisk rest of ingredients together in small bowl and pour over tofu.
Bake at 400*F for about 45 minutes, checking tofu, turning once.
Number of Servings: 8
Recipe submitted by SparkPeople user CASSIECAT.
Member Ratings For This Recipe
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SHER72159
