Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.6 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 253.7 mg |
| Potassium | 519.9 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 6.2 g |
| Sugars | 1.0 g |
| Protein | 14.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 212.7 % |
|---|---|
| Vitamin B-6 | 768.4 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.8 % |
| Copper | 9.8 % |
| Folate | 96.0 % |
| Iron | 6.8 % |
| Magnesium | 8.4 % |
| Manganese | 9.0 % |
| Niacin | 447.9 % |
| Pantothenic Acid | 16.0 % |
| Phosphorus | 27.3 % |
| Riboflavin | 903.8 % |
| Selenium | 51.2 % |
| Thiamin | 1,023.7 % |
| Zinc | 33.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nutritional yeast dressing
View the full Nutritional yeast dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nutritional yeast dressing
96 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (3.20 Tbspn)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
8 calories of Soy Sauce - TJ's Reduced Sodium Soy Sauce - 1 Tablespoon - Product of Japan, (0.53 tbsp)
2 calories of pure seasame seed oil, (0.05 tsp)
1 calories of Fresh Garlic Minced, (0.10 tbsp)
1 calories of Cider Vinegar, (0.03 cup)
Calories per serving of Nutritional yeast dressing
96 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (3.20 Tbspn)
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
8 calories of Soy Sauce - TJ's Reduced Sodium Soy Sauce - 1 Tablespoon - Product of Japan, (0.53 tbsp)
2 calories of pure seasame seed oil, (0.05 tsp)
1 calories of Fresh Garlic Minced, (0.10 tbsp)
1 calories of Cider Vinegar, (0.03 cup)
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