Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.4 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 4.8 mg |
| Sodium | 663.8 mg |
| Potassium | 1.2 mg |
| Total Carbohydrate | 33.2 g |
| Dietary Fiber | 3.7 g |
| Sugars | 2.5 g |
| Protein | 7.0 g |
| Vitamin A | 19.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.6 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 0.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mac n Cheese Low Fat
View the full Mac n Cheese Low Fat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mac n Cheese Low Fat
127 calories of Dreamfields Low Carb Pasta (Rotini), (0.50 cup)
20 calories of Velveta 2% Milk, (0.33 oz)
13 calories of cheddar cheese powder, (0.06 cup)
8 calories of Country Crock Lite 1 Tbsp, (0.17 serving)
5 calories of Argo 100% Pure Corn Starch, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Mac n Cheese Low Fat
127 calories of Dreamfields Low Carb Pasta (Rotini), (0.50 cup)
20 calories of Velveta 2% Milk, (0.33 oz)
13 calories of cheddar cheese powder, (0.06 cup)
8 calories of Country Crock Lite 1 Tbsp, (0.17 serving)
5 calories of Argo 100% Pure Corn Starch, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.17 tsp)