Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.0 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 49.6 mg |
| Potassium | 43.9 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 7.5 g |
| Protein | 4.5 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 19.3 % |
| Vitamin D | 3.1 % |
| Vitamin E | 2.7 % |
| Calcium | 5.7 % |
| Copper | 1.5 % |
| Folate | 0.6 % |
| Iron | 5.1 % |
| Magnesium | 4.4 % |
| Manganese | 16.3 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.4 % |
| Riboflavin | 0.6 % |
| Selenium | 0.2 % |
| Thiamin | 2.2 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Frozen Breakfast Smoothies
View the full Frozen Breakfast Smoothies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Frozen Breakfast Smoothies
25 calories of Dairy Farmers Yoghurt Country Vanilla Cream - 1 serve = 170g, (0.25 serving)
17 calories of Atkins Advantage Shake Mix Vanilla, (0.13 serving)
13 calories of Best Choice Mixed Berries, (0.19 cup)
10 calories of Pineapple, fresh, (0.13 cup, diced)
6 calories of Watermelon, (0.13 cup, diced)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Frozen Breakfast Smoothies
25 calories of Dairy Farmers Yoghurt Country Vanilla Cream - 1 serve = 170g, (0.25 serving)
17 calories of Atkins Advantage Shake Mix Vanilla, (0.13 serving)
13 calories of Best Choice Mixed Berries, (0.19 cup)
10 calories of Pineapple, fresh, (0.13 cup, diced)
6 calories of Watermelon, (0.13 cup, diced)
0 calories of Water, tap, (0.13 cup (8 fl oz))