Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.5 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 6.4 mg |
| Sodium | 157.3 mg |
| Potassium | 394.0 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 3.1 g |
| Sugars | 28.4 g |
| Protein | 11.2 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 126.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 39.7 % |
| Copper | 0.0 % |
| Folate | 9.2 % |
| Iron | 2.4 % |
| Magnesium | 5.0 % |
| Manganese | 11.0 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 3.0 % |
| Riboflavin | 0.0 % |
| Selenium | 1.9 % |
| Thiamin | 0.0 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Alix's Strawberry-Melon Fro-Yo
View the full Alix's Strawberry-Melon Fro-Yo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Alix's Strawberry-Melon Fro-Yo
101 calories of Olympic no fat organic plain yogurt, (220 gram(s))
36 calories of Honeydew Melon, (100 grams)
30 calories of Strawberries, fresh, (100 grams)
Calories per serving of Alix's Strawberry-Melon Fro-Yo
101 calories of Olympic no fat organic plain yogurt, (220 gram(s))
36 calories of Honeydew Melon, (100 grams)
30 calories of Strawberries, fresh, (100 grams)