Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 307.2
Total Fat 12.6 g
Saturated Fat 4.3 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.8 g
Cholesterol 47.5 mg
Sodium 212.4 mg
Potassium 194.3 mg
Total Carbohydrate 35.6 g
Dietary Fiber 5.5 g
Sugars 3.0 g
Protein 12.9 g
Vitamin A 36.0 %
Vitamin B-12 3.6 %
Vitamin B-6 11.1 %
Vitamin C 31.6 %
Vitamin D 0.4 %
Vitamin E 4.2 %
Calcium 32.2 %
Copper 2.7 %
Folate 27.6 %
Iron 12.0 %
Magnesium 4.1 %
Manganese 3.2 %
Niacin 20.1 %
Pantothenic Acid 4.5 %
Phosphorus 14.7 %
Riboflavin 18.2 %
Selenium 20.3 %
Thiamin 27.5 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in baked marinara mac and cheese

View the full baked marinara mac and cheese Recipe & Instructions
Submitted by: HIDJBO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baked marinara mac and cheese

126 calories of ronzoni smart taste pasta, (1.40 oz)

78 calories of Ground Turkey, (0.10 unit, yield from 1 lb raw)

53 calories of Cheddar Cheese, (0.10 cup, diced)

24 calories of Olive Oil, (0.20 tbsp)

12 calories of Classico Cabernet Marinara Sauce, (0.10 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Carrots, raw, (0.10 cup, chopped)

3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)


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