Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 512.4
Total Fat 8.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.2 g
Cholesterol 0.0 mg
Sodium 234.7 mg
Potassium 668.6 mg
Total Carbohydrate 91.5 g
Dietary Fiber 13.8 g
Sugars 8.5 g
Protein 19.8 g
Vitamin A 11.5 %
Vitamin B-12 0.0 %
Vitamin B-6 18.6 %
Vitamin C 36.3 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 8.3 %
Copper 19.6 %
Folate 79.9 %
Iron 22.4 %
Magnesium 22.6 %
Manganese 47.2 %
Niacin 17.9 %
Pantothenic Acid 4.6 %
Phosphorus 21.3 %
Riboflavin 21.2 %
Selenium 8.0 %
Thiamin 51.7 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cold pasta & bean salad

View the full cold pasta & bean salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cold pasta & bean salad

200 calories of Barilla Ditalini, (2 oz)

58 calories of Beans, pinto, (42.50 grams)

57 calories of Olive Oil, (0.03 cup)

56 calories of Beans, black, (42.50 grams)

51 calories of Chickpeas (garbanzo beans), (42.50 grams)

50 calories of Beans, white, (42.50 grams)

24 calories of Honey, (0.38 tbsp)

5 calories of Onions, raw, (0.09 cup, chopped)

5 calories of balsamic vinegar, (0.50 tablespoon)

2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)

1 calories of Scallions, raw, (0.03 cup, chopped)


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