Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.1 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 27.8 mg |
| Potassium | 489.8 mg |
| Total Carbohydrate | 47.3 g |
| Dietary Fiber | 4.8 g |
| Sugars | 4.3 g |
| Protein | 9.2 g |
| Vitamin A | 60.0 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 112.8 % |
| Vitamin D | 13.3 % |
| Vitamin E | 4.6 % |
| Calcium | 4.2 % |
| Copper | 11.2 % |
| Folate | 15.8 % |
| Iron | 6.2 % |
| Magnesium | 1.6 % |
| Manganese | 1.6 % |
| Niacin | 13.5 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 6.0 % |
| Riboflavin | 17.1 % |
| Selenium | 8.9 % |
| Thiamin | 4.3 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 15 Minute Yakisoba
View the full 15 Minute Yakisoba Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 15 Minute Yakisoba
210 calories of Fortune Yakisoba Stir Fry Noodle (7.7 oz - 2 servings), (1 serving)
60 calories of Olive Oil, (0.50 tbsp)
25 calories of Broccoli Slaw, (3 oz)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
Calories per serving of 15 Minute Yakisoba
210 calories of Fortune Yakisoba Stir Fry Noodle (7.7 oz - 2 servings), (1 serving)
60 calories of Olive Oil, (0.50 tbsp)
25 calories of Broccoli Slaw, (3 oz)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)