Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 377.4 | Total Fat | 13.5 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 1,662.3 mg |
Potassium | 715.2 mg |
Total Carbohydrate | 54.1 g |
Dietary Fiber | 13.8 g |
Sugars | 6.6 g |
Protein | 11.4 g |
Vitamin A | 10.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 38.4 % |
Vitamin C | 50.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 7.3 % |
Copper | 17.2 % |
Folate | 29.0 % |
Iron | 17.7 % |
Magnesium | 16.2 % |
Manganese | 49.1 % |
Niacin | 9.4 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 19.6 % |
Riboflavin | 8.5 % |
Selenium | 6.6 % |
Thiamin | 14.4 % |
Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Diana's Super Easy Chunky Vegetarian Curry
View the full Diana's Super Easy Chunky Vegetarian Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Diana's Super Easy Chunky Vegetarian Curry
140 calories of Patak's Hot Curry Paste, quarter of a jar, (0.40 serving)
108 calories of Chickpeas (garbanzo beans), (91 grams)
60 calories of Peas, canned, (87.50 grams)
51 calories of Potato, raw, (0.20 large (3" to 4-1/4" dia.))
7 calories of Canned Tomatoes, (42.70 grams)
2 calories of Garlic powder, (0.20 tsp)
1 calories of Onion powder, (0.20 tsp)
1 calories of Curry powder, (0.20 tsp)
Calories per serving of Diana's Super Easy Chunky Vegetarian Curry
140 calories of Patak's Hot Curry Paste, quarter of a jar, (0.40 serving)
108 calories of Chickpeas (garbanzo beans), (91 grams)
60 calories of Peas, canned, (87.50 grams)
51 calories of Potato, raw, (0.20 large (3" to 4-1/4" dia.))
7 calories of Canned Tomatoes, (42.70 grams)
2 calories of Garlic powder, (0.20 tsp)
1 calories of Onion powder, (0.20 tsp)
1 calories of Curry powder, (0.20 tsp)