Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.1 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 20.0 mg |
| Sodium | 53.1 mg |
| Potassium | 865.0 mg |
| Total Carbohydrate | 42.9 g |
| Dietary Fiber | 7.7 g |
| Sugars | 27.8 g |
| Protein | 18.0 g |
| Vitamin A | 59.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 31.1 % |
| Vitamin C | 251.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.1 % |
| Calcium | 11.8 % |
| Copper | 14.2 % |
| Folate | 28.2 % |
| Iron | 11.4 % |
| Magnesium | 17.1 % |
| Manganese | 53.0 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 8.0 % |
| Riboflavin | 18.3 % |
| Selenium | 3.8 % |
| Thiamin | 11.2 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Smoothie - Strawberry
View the full Green Smoothie - Strawberry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Smoothie - Strawberry
80 calories of six star whey protein powder, vanilla, (0.50 serving)
68 calories of Strawberries, fresh, (226.50 grams)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
31 calories of Grapes, (0.50 cup, seedless)
7 calories of Spinach, fresh, (1 cup)
Calories per serving of Green Smoothie - Strawberry
80 calories of six star whey protein powder, vanilla, (0.50 serving)
68 calories of Strawberries, fresh, (226.50 grams)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
31 calories of Grapes, (0.50 cup, seedless)
7 calories of Spinach, fresh, (1 cup)