Green Smoothie - Strawberry
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 240.1
- Total Fat: 2.3 g
- Cholesterol: 20.0 mg
- Sodium: 53.1 mg
- Total Carbs: 42.9 g
- Dietary Fiber: 7.7 g
- Protein: 18.0 g
View full nutritional breakdown of Green Smoothie - Strawberry calories by ingredient
Introduction
Easy Green Smoothie with Strawberries, grapes and bananas Easy Green Smoothie with Strawberries, grapes and bananasNumber of Servings: 2
Ingredients
-
16 oz container of strawberries
1 cup red grapes
1 medium to large banana
2 cups spinach or 2 large handfuls
I use a scoop of protein powder and just a little water for easier blending but neither is necessary
Directions
Blend strawberries, grapes and banana. Add protein powder and spinach. Blend until creamy but not longer then necessary.
Ingredients do not need to be carefully measured.
Serving Size: 20
Number of Servings: 2
Recipe submitted by SparkPeople user JLC614.
Ingredients do not need to be carefully measured.
Serving Size: 20
Number of Servings: 2
Recipe submitted by SparkPeople user JLC614.