Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 383.3
Total Fat 6.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.0 g
Cholesterol 53.7 mg
Sodium 403.5 mg
Potassium 157.1 mg
Total Carbohydrate 63.0 g
Dietary Fiber 10.6 g
Sugars 9.1 g
Protein 26.0 g
Vitamin A 8.0 %
Vitamin B-12 0.2 %
Vitamin B-6 5.9 %
Vitamin C 33.8 %
Vitamin D 4.5 %
Vitamin E 1.1 %
Calcium 3.9 %
Copper 5.4 %
Folate 44.3 %
Iron 23.5 %
Magnesium 1.8 %
Manganese 4.1 %
Niacin 28.8 %
Pantothenic Acid 4.0 %
Phosphorus 3.4 %
Riboflavin 24.1 %
Selenium 3.4 %
Thiamin 50.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy penne with ground turkey (michelle)

View the full Healthy penne with ground turkey (michelle) Recipe & Instructions
Submitted by: MORGANSMITH4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy penne with ground turkey (michelle)

211 calories of ronzoni healthy harvest whole grain penne, (1.17 serving)

107 calories of lean ground turkey, (0.67 serving)

42 calories of prego light smart, (0.83 serving)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

1 calories of Garlic, (0.17 tsp)

0 calories of Mrs. Dash (R) Original Blend, (0.04 tsp)


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