Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 383.3 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 53.7 mg |
| Sodium | 403.5 mg |
| Potassium | 157.1 mg |
| Total Carbohydrate | 63.0 g |
| Dietary Fiber | 10.6 g |
| Sugars | 9.1 g |
| Protein | 26.0 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 33.8 % |
| Vitamin D | 4.5 % |
| Vitamin E | 1.1 % |
| Calcium | 3.9 % |
| Copper | 5.4 % |
| Folate | 44.3 % |
| Iron | 23.5 % |
| Magnesium | 1.8 % |
| Manganese | 4.1 % |
| Niacin | 28.8 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 3.4 % |
| Riboflavin | 24.1 % |
| Selenium | 3.4 % |
| Thiamin | 50.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy penne with ground turkey (michelle)
View the full Healthy penne with ground turkey (michelle) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy penne with ground turkey (michelle)
211 calories of ronzoni healthy harvest whole grain penne, (1.17 serving)
107 calories of lean ground turkey, (0.67 serving)
42 calories of prego light smart, (0.83 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
1 calories of Garlic, (0.17 tsp)
0 calories of Mrs. Dash (R) Original Blend, (0.04 tsp)
Calories per serving of Healthy penne with ground turkey (michelle)
211 calories of ronzoni healthy harvest whole grain penne, (1.17 serving)
107 calories of lean ground turkey, (0.67 serving)
42 calories of prego light smart, (0.83 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
1 calories of Garlic, (0.17 tsp)
0 calories of Mrs. Dash (R) Original Blend, (0.04 tsp)