Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.9 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 3.3 mg |
| Sodium | 310.3 mg |
| Potassium | 69.5 mg |
| Total Carbohydrate | 43.5 g |
| Dietary Fiber | 4.7 g |
| Sugars | 0.5 g |
| Protein | 10.1 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 9.6 % |
| Vitamin D | 0.9 % |
| Vitamin E | 0.1 % |
| Calcium | 1.4 % |
| Copper | 2.8 % |
| Folate | 0.9 % |
| Iron | 2.1 % |
| Magnesium | 1.3 % |
| Manganese | 2.6 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 3.1 % |
| Riboflavin | 2.0 % |
| Selenium | 8.4 % |
| Thiamin | 0.9 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Salmon Pasta
View the full Smoked Salmon Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Salmon Pasta
200 calories of Buckwheat pasta spirals, (2 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
17 calories of Smoked Salmon (lox), (0.50 oz)
9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)
5 calories of White Wine, (0.25 fl oz)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Shallots, (0.25 tbsp chopped)
1 calories of Mushrooms, fresh, (0.25 medium)
0 calories of Basil, (0.75 leaves)
Calories per serving of Smoked Salmon Pasta
200 calories of Buckwheat pasta spirals, (2 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
17 calories of Smoked Salmon (lox), (0.50 oz)
9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)
5 calories of White Wine, (0.25 fl oz)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Shallots, (0.25 tbsp chopped)
1 calories of Mushrooms, fresh, (0.25 medium)
0 calories of Basil, (0.75 leaves)