Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.5 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 2.4 mg |
| Sodium | 198.7 mg |
| Potassium | 161.1 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 12.3 g |
| Sugars | 1.5 g |
| Protein | 7.5 g |
| Vitamin A | 26.4 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.2 % |
| Vitamin E | 2.8 % |
| Calcium | 7.6 % |
| Copper | 3.3 % |
| Folate | 2.1 % |
| Iron | 18.5 % |
| Magnesium | 1.3 % |
| Manganese | 6.6 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.9 % |
| Riboflavin | 2.2 % |
| Selenium | 2.0 % |
| Thiamin | 2.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Bean Crock Pot
View the full White Bean Crock Pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Bean Crock Pot
59 calories of Beans, Small White (dry) La Cena, (0.21 cup)
30 calories of Olive Oil, (0.25 tbsp)
9 calories of Pork and Beef Sausage, (0.17 link (raw dimensions: 4" long x 7/8" dia), cooked)
5 calories of Onions, raw, (0.08 large)
4 calories of Carrots, raw, (0.17 medium)
3 calories of Red Ripe Tomatoes, (0.08 large whole (3" dia))
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
Calories per serving of White Bean Crock Pot
59 calories of Beans, Small White (dry) La Cena, (0.21 cup)
30 calories of Olive Oil, (0.25 tbsp)
9 calories of Pork and Beef Sausage, (0.17 link (raw dimensions: 4" long x 7/8" dia), cooked)
5 calories of Onions, raw, (0.08 large)
4 calories of Carrots, raw, (0.17 medium)
3 calories of Red Ripe Tomatoes, (0.08 large whole (3" dia))
2 calories of Chicken Broth, (0.17 cup (8 fl oz))