Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 274.6 | Total Fat | 20.9 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 15.0 mg |
Sodium | 297.5 mg |
Potassium | 63.1 mg |
Total Carbohydrate | 4.6 g |
Dietary Fiber | 0.5 g |
Sugars | 0.8 g |
Protein | 14.0 g |
Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 2.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 1.0 % |
Copper | 0.8 % |
Folate | 1.5 % |
Iron | 1.1 % |
Magnesium | 0.9 % |
Manganese | 1.5 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.8 % |
Riboflavin | 0.7 % |
Selenium | 1.5 % |
Thiamin | 0.7 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Albacore Tuna Salad (olive oil)
View the full Albacore Tuna Salad (olive oil) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Albacore Tuna Salad (olive oil)
238 calories of Whole Foods 365 Albacore Wild Tuna in Olive Oil, (2.50 oz)
18 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.50 tbsp)
10 calories of Pickle Relish, (0.50 tbsp)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
Calories per serving of Albacore Tuna Salad (olive oil)
238 calories of Whole Foods 365 Albacore Wild Tuna in Olive Oil, (2.50 oz)
18 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.50 tbsp)
10 calories of Pickle Relish, (0.50 tbsp)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)