Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 532.0 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 42.1 mg |
| Sodium | 525.5 mg |
| Potassium | 658.5 mg |
| Total Carbohydrate | 60.5 g |
| Dietary Fiber | 5.7 g |
| Sugars | 10.0 g |
| Protein | 42.3 g |
| Vitamin A | 187.6 % | Vitamin B-12 | 36.5 % |
|---|---|
| Vitamin B-6 | 16.8 % |
| Vitamin C | 50.4 % |
| Vitamin D | 30.7 % |
| Vitamin E | 3.7 % |
| Calcium | 31.4 % |
| Copper | 15.6 % |
| Folate | 5.9 % |
| Iron | 23.4 % |
| Magnesium | 8.6 % |
| Manganese | 21.6 % |
| Niacin | 38.3 % |
| Pantothenic Acid | 13.1 % |
| Phosphorus | 21.3 % |
| Riboflavin | 28.4 % |
| Selenium | 72.4 % |
| Thiamin | 7.9 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Noodle Casserole
View the full Tuna Noodle Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Noodle Casserole
207 calories of Andean Dream Quinoa Pasta Fusilli, (2 oz)
114 calories of Wild Planet Wild Albacore Tuna, (71 gram(s))
48 calories of Starkist Flavor Fresh Pouch Chunk Light Tuna in Water, (1.60 oz)
39 calories of Milk, 1%, (0.38 cup)
32 calories of Garlic Oil, (0.25 tbsp)
29 calories of Rice flour, white, (0.05 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
18 calories of Kale, (0.50 cup, chopped)
12 calories of Mushrooms, fresh, (56.75 grams)
4 calories of Scallion (Green Onion) 1 medium (4-1/8" long), (11.25 gram(s))
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Tuna Noodle Casserole
207 calories of Andean Dream Quinoa Pasta Fusilli, (2 oz)
114 calories of Wild Planet Wild Albacore Tuna, (71 gram(s))
48 calories of Starkist Flavor Fresh Pouch Chunk Light Tuna in Water, (1.60 oz)
39 calories of Milk, 1%, (0.38 cup)
32 calories of Garlic Oil, (0.25 tbsp)
29 calories of Rice flour, white, (0.05 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
18 calories of Kale, (0.50 cup, chopped)
12 calories of Mushrooms, fresh, (56.75 grams)
4 calories of Scallion (Green Onion) 1 medium (4-1/8" long), (11.25 gram(s))
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 dash)