Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 532.0
Total Fat 12.8 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.6 g
Cholesterol 42.1 mg
Sodium 525.5 mg
Potassium 658.5 mg
Total Carbohydrate 60.5 g
Dietary Fiber 5.7 g
Sugars 10.0 g
Protein 42.3 g
Vitamin A 187.6 %
Vitamin B-12 36.5 %
Vitamin B-6 16.8 %
Vitamin C 50.4 %
Vitamin D 30.7 %
Vitamin E 3.7 %
Calcium 31.4 %
Copper 15.6 %
Folate 5.9 %
Iron 23.4 %
Magnesium 8.6 %
Manganese 21.6 %
Niacin 38.3 %
Pantothenic Acid 13.1 %
Phosphorus 21.3 %
Riboflavin 28.4 %
Selenium 72.4 %
Thiamin 7.9 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Noodle Casserole

View the full Tuna Noodle Casserole Recipe & Instructions
Submitted by: GEEKYGIRLCHERYL
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Noodle Casserole

207 calories of Andean Dream Quinoa Pasta Fusilli, (2 oz)

114 calories of Wild Planet Wild Albacore Tuna, (71 gram(s))

48 calories of Starkist Flavor Fresh Pouch Chunk Light Tuna in Water, (1.60 oz)

39 calories of Milk, 1%, (0.38 cup)

32 calories of Garlic Oil, (0.25 tbsp)

29 calories of Rice flour, white, (0.05 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

18 calories of Kale, (0.50 cup, chopped)

12 calories of Mushrooms, fresh, (56.75 grams)

4 calories of Scallion (Green Onion) 1 medium (4-1/8" long), (11.25 gram(s))

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.