Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.8 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 29.7 mg |
| Sodium | 554.4 mg |
| Potassium | 360.3 mg |
| Total Carbohydrate | 37.6 g |
| Dietary Fiber | 4.3 g |
| Sugars | 4.0 g |
| Protein | 20.7 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 16.2 % |
| Copper | 0.0 % |
| Folate | 23.3 % |
| Iron | 7.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.0 % |
| Riboflavin | 10.0 % |
| Selenium | 0.0 % |
| Thiamin | 26.7 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Cheesy Tuna Casserole
View the full Easy Cheesy Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Cheesy Tuna Casserole
127 calories of Ronzoni Garden Delight Rotini, (0.50 cup)
37 calories of Hellman's Canola Cholesterol Free Mayo, (0.83 tbsp)
34 calories of Bumblebee Chunk Light Tuna in water, (0.67 serving)
30 calories of Cheese - Sargento Reduced Fat Sharp Cheddar, 1/4 cup, (0.33 serving)
24 calories of Campbell's - Healthy Request, Cream of Mushroom (.5 C / Serving, 1.34 C / Can), (0.17 cup)
23 calories of Marzetti Whole Grain Croutons (serving size=2tbsp), (0.67 serving)
18 calories of Birds Eye Steamfresh Garlic Baby Peas & Mushrooms, (0.17 cup)
14 calories of Giant Greek Nonfat Yogurt, Plain, (0.83 oz)
Calories per serving of Easy Cheesy Tuna Casserole
127 calories of Ronzoni Garden Delight Rotini, (0.50 cup)
37 calories of Hellman's Canola Cholesterol Free Mayo, (0.83 tbsp)
34 calories of Bumblebee Chunk Light Tuna in water, (0.67 serving)
30 calories of Cheese - Sargento Reduced Fat Sharp Cheddar, 1/4 cup, (0.33 serving)
24 calories of Campbell's - Healthy Request, Cream of Mushroom (.5 C / Serving, 1.34 C / Can), (0.17 cup)
23 calories of Marzetti Whole Grain Croutons (serving size=2tbsp), (0.67 serving)
18 calories of Birds Eye Steamfresh Garlic Baby Peas & Mushrooms, (0.17 cup)
14 calories of Giant Greek Nonfat Yogurt, Plain, (0.83 oz)