Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 573.6 | Total Fat | 20.0 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 54.5 mg |
| Sodium | 1,522.7 mg |
| Potassium | 114.3 mg |
| Total Carbohydrate | 70.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.5 g |
| Protein | 29.8 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 6.1 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 19.7 % |
| Copper | 1.1 % |
| Folate | 1.0 % |
| Iron | 2.8 % |
| Magnesium | 4.1 % |
| Manganese | 0.5 % |
| Niacin | 20.0 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 20.1 % |
| Riboflavin | 7.0 % |
| Selenium | 14.9 % |
| Thiamin | 2.0 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Carbonara on Ciabatta
View the full Chicken Carbonara on Ciabatta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Carbonara on Ciabatta
340 calories of Kirkland Ciabatta Roll (1 roll), (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
70 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.50 serving)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
28 calories of Ragu, Carb Options Alfredo Sauce, 1/4 cup (61g), (0.25 serving)
25 calories of Hormel Bacon Bits, (1 tbsp)
Calories per serving of Chicken Carbonara on Ciabatta
340 calories of Kirkland Ciabatta Roll (1 roll), (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
70 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.50 serving)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
28 calories of Ragu, Carb Options Alfredo Sauce, 1/4 cup (61g), (0.25 serving)
25 calories of Hormel Bacon Bits, (1 tbsp)