Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 125.6
Total Fat 7.6 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.7 g
Cholesterol 0.0 mg
Sodium 1,194.4 mg
Potassium 357.0 mg
Total Carbohydrate 9.6 g
Dietary Fiber 3.9 g
Sugars 2.0 g
Protein 8.8 g
Vitamin A 64.3 %
Vitamin B-12 0.0 %
Vitamin B-6 7.3 %
Vitamin C 62.6 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 6.1 %
Copper 7.8 %
Folate 15.1 %
Iron 8.9 %
Magnesium 8.1 %
Manganese 18.2 %
Niacin 2.1 %
Pantothenic Acid 1.2 %
Phosphorus 2.7 %
Riboflavin 5.2 %
Selenium 0.7 %
Thiamin 3.3 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Steak w/Pablano Sauce & Sauteed Spinach


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Steak w/Pablano Sauce & Sauteed Spinach

52 calories of Skirt Steak 2 lb, (1 serving)

20 calories of Olive Oil, (0.17 tbsp)

20 calories of Olive Oil, (0.17 tbsp)

11 calories of Poblano Pepper, (0.83 serving)

7 calories of Spinach, fresh, (1 cup)

4 calories of Lemons, (0.17 fruit without seeds)

4 calories of Lemons, (0.17 fruit without seeds)

3 calories of Pepper, black, (0.17 tbsp)

2 calories of Honey, (0.03 tbsp)

1 calories of Chili powder, (0.17 tsp)

1 calories of Onions, raw, (0.33 tbsp chopped)

1 calories of Paprika, (0.17 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Cilantro, raw, (0.67 tbsp)

0 calories of Salt, (0.17 tbsp)

0 calories of Honey, (0 tbsp)


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