Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 125.6 | Total Fat | 7.6 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 0.0 mg |
Sodium | 1,194.4 mg |
Potassium | 357.0 mg |
Total Carbohydrate | 9.6 g |
Dietary Fiber | 3.9 g |
Sugars | 2.0 g |
Protein | 8.8 g |
Vitamin A | 64.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.3 % |
Vitamin C | 62.6 % |
Vitamin D | 0.0 % |
Vitamin E | 5.9 % |
Calcium | 6.1 % |
Copper | 7.8 % |
Folate | 15.1 % |
Iron | 8.9 % |
Magnesium | 8.1 % |
Manganese | 18.2 % |
Niacin | 2.1 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.7 % |
Riboflavin | 5.2 % |
Selenium | 0.7 % |
Thiamin | 3.3 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Steak w/Pablano Sauce & Sauteed Spinach
View the full Grilled Steak w/Pablano Sauce & Sauteed Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Steak w/Pablano Sauce & Sauteed Spinach
52 calories of Skirt Steak 2 lb, (1 serving)
20 calories of Olive Oil, (0.17 tbsp)
20 calories of Olive Oil, (0.17 tbsp)
11 calories of Poblano Pepper, (0.83 serving)
7 calories of Spinach, fresh, (1 cup)
4 calories of Lemons, (0.17 fruit without seeds)
4 calories of Lemons, (0.17 fruit without seeds)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Honey, (0.03 tbsp)
1 calories of Chili powder, (0.17 tsp)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Paprika, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Cilantro, raw, (0.67 tbsp)
0 calories of Salt, (0.17 tbsp)
0 calories of Honey, (0 tbsp)
Calories per serving of Grilled Steak w/Pablano Sauce & Sauteed Spinach
52 calories of Skirt Steak 2 lb, (1 serving)
20 calories of Olive Oil, (0.17 tbsp)
20 calories of Olive Oil, (0.17 tbsp)
11 calories of Poblano Pepper, (0.83 serving)
7 calories of Spinach, fresh, (1 cup)
4 calories of Lemons, (0.17 fruit without seeds)
4 calories of Lemons, (0.17 fruit without seeds)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Honey, (0.03 tbsp)
1 calories of Chili powder, (0.17 tsp)
1 calories of Onions, raw, (0.33 tbsp chopped)
1 calories of Paprika, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Cilantro, raw, (0.67 tbsp)
0 calories of Salt, (0.17 tbsp)
0 calories of Honey, (0 tbsp)