Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.6 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 163.0 mg |
| Potassium | 34.4 mg |
| Total Carbohydrate | 29.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 15.0 g |
| Protein | 1.4 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 16.7 % |
|---|---|
| Vitamin B-6 | 16.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.7 % |
| Vitamin E | 0.0 % |
| Calcium | 0.4 % |
| Copper | 2.7 % |
| Folate | 16.7 % |
| Iron | 30.0 % |
| Magnesium | 2.8 % |
| Manganese | 0.0 % |
| Niacin | 16.7 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.2 % |
| Riboflavin | 16.7 % |
| Selenium | 0.0 % |
| Thiamin | 16.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey and Oats Treats
View the full Honey and Oats Treats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey and Oats Treats
79 calories of Post Honey Bunches of Oats Honey Roasted Cereal, (0.50 cup (1 serving))
53 calories of Mini Marshmallows, (0.33 cup)
9 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.25 serving)
Calories per serving of Honey and Oats Treats
79 calories of Post Honey Bunches of Oats Honey Roasted Cereal, (0.50 cup (1 serving))
53 calories of Mini Marshmallows, (0.33 cup)
9 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.25 serving)
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