Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.0 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 8.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 33.6 mg |
| Sodium | 753.6 mg |
| Potassium | 95.6 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.0 g |
| Protein | 13.4 g |
| Vitamin A | 14.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 15.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 7.1 % |
| Copper | 1.4 % |
| Folate | 4.5 % |
| Iron | 11.4 % |
| Magnesium | 1.0 % |
| Manganese | 4.8 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.4 % |
| Selenium | 0.2 % |
| Thiamin | 1.8 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Wrap
View the full Chicken Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Wrap
230 calories of Food City Chicken Breast Nuggets, (1 serving)
36 calories of El Mexicano Cotija Cheese, Queso Seco, (0.33 oz)
6 calories of Tomatoes, red, ripe, raw, year round average, (2 slice, thin/small)
3 calories of Kraft Carb Well Light Buttermilk Ranch Dressing, (0.10 tbsp)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of Chicken Wrap
230 calories of Food City Chicken Breast Nuggets, (1 serving)
36 calories of El Mexicano Cotija Cheese, Queso Seco, (0.33 oz)
6 calories of Tomatoes, red, ripe, raw, year round average, (2 slice, thin/small)
3 calories of Kraft Carb Well Light Buttermilk Ranch Dressing, (0.10 tbsp)
1 calories of Romaine Lettuce (salad), (1 inner leaf)