Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.7 | Total Fat | 20.3 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 20.0 mg |
| Sodium | 635.3 mg |
| Potassium | 308.0 mg |
| Total Carbohydrate | 34.3 g |
| Dietary Fiber | 5.3 g |
| Sugars | 1.2 g |
| Protein | 19.3 g |
| Vitamin A | 37.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 13.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 36.1 % |
| Copper | 4.9 % |
| Folate | 17.1 % |
| Iron | 11.9 % |
| Magnesium | 6.1 % |
| Manganese | 10.1 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 3.1 % |
| Riboflavin | 5.5 % |
| Selenium | 0.5 % |
| Thiamin | 3.1 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Goddess Grilled Cheese
View the full Green Goddess Grilled Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Goddess Grilled Cheese
160 calories of Pepperidge Farm Swirl/Marble Bread, Rye & Pumpernickle, (2 serving)
120 calories of Wegman's Mozzarella (slice), (2 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
14 calories of Pam - Organic Olive Oil Spray (1second spray), (2 serving)
3 calories of Spinach, fresh, (0.50 cup)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Green Goddess Grilled Cheese
160 calories of Pepperidge Farm Swirl/Marble Bread, Rye & Pumpernickle, (2 serving)
120 calories of Wegman's Mozzarella (slice), (2 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
14 calories of Pam - Organic Olive Oil Spray (1second spray), (2 serving)
3 calories of Spinach, fresh, (0.50 cup)
0 calories of Cilantro, raw, (1 tbsp)