Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.4 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 46.9 mg |
| Sodium | 104.2 mg |
| Potassium | 108.6 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 7.8 g |
| Protein | 11.0 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 2.6 % |
| Vitamin D | 5.6 % |
| Vitamin E | 0.2 % |
| Calcium | 6.5 % |
| Copper | 0.8 % |
| Folate | 2.1 % |
| Iron | 3.4 % |
| Magnesium | 1.3 % |
| Manganese | 0.6 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 6.0 % |
| Riboflavin | 5.4 % |
| Selenium | 0.9 % |
| Thiamin | 1.0 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Covered Cherry Bread Pudding
View the full Chocolate Covered Cherry Bread Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Covered Cherry Bread Pudding
45 calories of Sprouts Cracked Wheat Bread, (1 serving)
21 calories of Egg white, fresh, (1.25 large)
18 calories of Egg, fresh, whole, raw, (0.25 large)
18 calories of Sunspire Organic Cacao Chips, (0.50 tbsp)
12 calories of Sweet Cherries, (0.13 cup, without pits)
11 calories of Milk, nonfat, (0.13 cup)
Calories per serving of Chocolate Covered Cherry Bread Pudding
45 calories of Sprouts Cracked Wheat Bread, (1 serving)
21 calories of Egg white, fresh, (1.25 large)
18 calories of Egg, fresh, whole, raw, (0.25 large)
18 calories of Sunspire Organic Cacao Chips, (0.50 tbsp)
12 calories of Sweet Cherries, (0.13 cup, without pits)
11 calories of Milk, nonfat, (0.13 cup)