Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 123.4
Total Fat 2.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 46.9 mg
Sodium 104.2 mg
Potassium 108.6 mg
Total Carbohydrate 18.9 g
Dietary Fiber 1.6 g
Sugars 7.8 g
Protein 11.0 g
Vitamin A 3.0 %
Vitamin B-12 4.0 %
Vitamin B-6 2.0 %
Vitamin C 2.6 %
Vitamin D 5.6 %
Vitamin E 0.2 %
Calcium 6.5 %
Copper 0.8 %
Folate 2.1 %
Iron 3.4 %
Magnesium 1.3 %
Manganese 0.6 %
Niacin 0.3 %
Pantothenic Acid 1.4 %
Phosphorus 6.0 %
Riboflavin 5.4 %
Selenium 0.9 %
Thiamin 1.0 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Covered Cherry Bread Pudding

View the full Chocolate Covered Cherry Bread Pudding Recipe & Instructions
Submitted by: CD12401192

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Covered Cherry Bread Pudding

45 calories of Sprouts Cracked Wheat Bread, (1 serving)

21 calories of Egg white, fresh, (1.25 large)

18 calories of Egg, fresh, whole, raw, (0.25 large)

18 calories of Sunspire Organic Cacao Chips, (0.50 tbsp)

12 calories of Sweet Cherries, (0.13 cup, without pits)

11 calories of Milk, nonfat, (0.13 cup)


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