Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.4 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 55.6 mg |
| Sodium | 416.3 mg |
| Potassium | 535.4 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.9 g |
| Protein | 23.3 g |
| Vitamin A | 13.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 31.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 9.0 % |
| Copper | 10.3 % |
| Folate | 11.1 % |
| Iron | 9.0 % |
| Magnesium | 11.0 % |
| Manganese | 15.4 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 8.0 % |
| Riboflavin | 5.3 % |
| Selenium | 2.5 % |
| Thiamin | 10.8 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Venison Squash Casserole
View the full Venison Squash Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Venison Squash Casserole
118 calories of Vension--meat or ground, (2.67 oz)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
27 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.17 cup)
23 calories of Summer squash, (0.83 medium)
10 calories of Onions, raw, (0.17 large)
5 calories of Canned Tomatoes, (0.17 can)
Calories per serving of Venison Squash Casserole
118 calories of Vension--meat or ground, (2.67 oz)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
27 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (0.17 cup)
23 calories of Summer squash, (0.83 medium)
10 calories of Onions, raw, (0.17 large)
5 calories of Canned Tomatoes, (0.17 can)