Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.5 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 22.1 mg |
| Sodium | 814.1 mg |
| Potassium | 23.2 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 4.5 g |
| Protein | 6.5 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 26.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 22.5 % |
| Copper | 0.4 % |
| Folate | 0.5 % |
| Iron | 5.2 % |
| Magnesium | 0.9 % |
| Manganese | 1.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 2.4 % |
| Riboflavin | 0.8 % |
| Selenium | 1.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian zucchini casserole
View the full Italian zucchini casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian zucchini casserole
35 calories of cheese, mexican style cheddar jack, kraft, (0.08 cup)
26 calories of Cheeses mozarella Kraft finely shredded (1/4 cup), (0.33 serving)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
17 calories of Butter, unsalted, (0.17 tbsp)
14 calories of Parmesan Cheese, grated, (0.03 cup)
4 calories of (C) Seasoning,Garlic, minced, in water (Spice World), 2 tsp, (0.33 tsp)
1 calories of Oregano, ground, (0.08 tbsp)
1 calories of Zucchini, baby, (0.25 medium)
0 calories of minced onion, (0.08 tbsp)
0 calories of Basil, (0.08 tbsp)
Calories per serving of Italian zucchini casserole
35 calories of cheese, mexican style cheddar jack, kraft, (0.08 cup)
26 calories of Cheeses mozarella Kraft finely shredded (1/4 cup), (0.33 serving)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
17 calories of Butter, unsalted, (0.17 tbsp)
14 calories of Parmesan Cheese, grated, (0.03 cup)
4 calories of (C) Seasoning,Garlic, minced, in water (Spice World), 2 tsp, (0.33 tsp)
1 calories of Oregano, ground, (0.08 tbsp)
1 calories of Zucchini, baby, (0.25 medium)
0 calories of minced onion, (0.08 tbsp)
0 calories of Basil, (0.08 tbsp)