Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 767.5 | Total Fat | 33.0 g |
|---|---|
| Saturated Fat | 9.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 91.3 mg |
| Sodium | 1,712.5 mg |
| Potassium | 1,170.0 mg |
| Total Carbohydrate | 79.0 g |
| Dietary Fiber | 6.0 g |
| Sugars | 4.5 g |
| Protein | 40.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 24.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pony Shoe
View the full Pony Shoe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pony Shoe
360 calories of Ore ida french fries (12 fries) 2 pts, (3 serving)
213 calories of Ground Beef 93% Lean, (5 oz)
140 calories of Rico's Aged Cheddar Cheese Sauce, (0.50 cup)
55 calories of Best Choice Hamburger Buns, (0.50 serving)
Calories per serving of Pony Shoe
360 calories of Ore ida french fries (12 fries) 2 pts, (3 serving)
213 calories of Ground Beef 93% Lean, (5 oz)
140 calories of Rico's Aged Cheddar Cheese Sauce, (0.50 cup)
55 calories of Best Choice Hamburger Buns, (0.50 serving)