Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 181.9
Total Fat 2.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.5 mg
Sodium 573.5 mg
Potassium 169.7 mg
Total Carbohydrate 36.8 g
Dietary Fiber 12.9 g
Sugars 14.4 g
Protein 12.6 g
Vitamin A 93.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 11.4 %
Copper 0.9 %
Folate 1.4 %
Iron 9.4 %
Magnesium 0.8 %
Manganese 1.5 %
Niacin 0.5 %
Pantothenic Acid 0.4 %
Phosphorus 0.9 %
Riboflavin 0.7 %
Selenium 0.3 %
Thiamin 1.0 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Waldorf Salad Wrap

View the full Waldorf Salad Wrap Recipe & Instructions
Submitted by: BETWEENTHEPAGES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Waldorf Salad Wrap

90 calories of Bestlife Light Flat Bread, (1 serving)

48 calories of Apple, Gala (medium), (0.50 serving)

15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)

12 calories of Carrot Medium (78g), (0.33 serving)

11 calories of Bell Plantation Chocoloate PB2, (0.50 tbsp)

11 calories of Raisins, (7 raisins)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))


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