Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.9 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 573.5 mg |
| Potassium | 169.7 mg |
| Total Carbohydrate | 36.8 g |
| Dietary Fiber | 12.9 g |
| Sugars | 14.4 g |
| Protein | 12.6 g |
| Vitamin A | 93.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 5.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 11.4 % |
| Copper | 0.9 % |
| Folate | 1.4 % |
| Iron | 9.4 % |
| Magnesium | 0.8 % |
| Manganese | 1.5 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.7 % |
| Selenium | 0.3 % |
| Thiamin | 1.0 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Waldorf Salad Wrap
View the full Waldorf Salad Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Waldorf Salad Wrap
90 calories of Bestlife Light Flat Bread, (1 serving)
48 calories of Apple, Gala (medium), (0.50 serving)
15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)
12 calories of Carrot Medium (78g), (0.33 serving)
11 calories of Bell Plantation Chocoloate PB2, (0.50 tbsp)
11 calories of Raisins, (7 raisins)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
Calories per serving of Waldorf Salad Wrap
90 calories of Bestlife Light Flat Bread, (1 serving)
48 calories of Apple, Gala (medium), (0.50 serving)
15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)
12 calories of Carrot Medium (78g), (0.33 serving)
11 calories of Bell Plantation Chocoloate PB2, (0.50 tbsp)
11 calories of Raisins, (7 raisins)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))