Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.5 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 49.9 mg |
| Sodium | 417.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 3.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.3 g |
| Protein | 20.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Alboutlife's Chicken Salad
View the full Alboutlife's Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Alboutlife's Chicken Salad
94 calories of Chicken, Premium Chunk, White (Tyson) 12.5oz can, (3.13 oz)
26 calories of Mayonnaise, Hellman's Light, (0.75 tbsp)
23 calories of Cherry Cranberry Pecano - 1 TB, (0.75 serving)
Calories per serving of Alboutlife's Chicken Salad
94 calories of Chicken, Premium Chunk, White (Tyson) 12.5oz can, (3.13 oz)
26 calories of Mayonnaise, Hellman's Light, (0.75 tbsp)
23 calories of Cherry Cranberry Pecano - 1 TB, (0.75 serving)
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