Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.1 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 5.0 mg |
| Sodium | 1,618.0 mg |
| Potassium | 496.4 mg |
| Total Carbohydrate | 44.9 g |
| Dietary Fiber | 7.6 g |
| Sugars | 3.5 g |
| Protein | 8.3 g |
| Vitamin A | 41.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 30.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 6.1 % |
| Copper | 11.2 % |
| Folate | 11.5 % |
| Iron | 14.3 % |
| Magnesium | 11.3 % |
| Manganese | 36.4 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 10.2 % |
| Riboflavin | 4.1 % |
| Selenium | 19.0 % |
| Thiamin | 7.5 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Barley Chicken Leek Soup
View the full Potato Barley Chicken Leek Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Barley Chicken Leek Soup
120 calories of Barley, pearled, raw, (0.17 cup)
39 calories of Olive Oil, (0.33 tbsp)
39 calories of Red skin potatoes - diced, skin on, (0.33 cup)
27 calories of Leeks, (0.50 leek)
10 calories of Chicken, Premium Chunk, White (Tyson) 12.5oz can, (0.33 oz)
7 calories of Pacific Free Range Chicken Broth, (0.67 cup)
5 calories of Onions, raw, (0.17 small)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.17 tbsp)
0 calories of Spice Hunter Herbes De Provence, (0.17 tbsp)
Calories per serving of Potato Barley Chicken Leek Soup
120 calories of Barley, pearled, raw, (0.17 cup)
39 calories of Olive Oil, (0.33 tbsp)
39 calories of Red skin potatoes - diced, skin on, (0.33 cup)
27 calories of Leeks, (0.50 leek)
10 calories of Chicken, Premium Chunk, White (Tyson) 12.5oz can, (0.33 oz)
7 calories of Pacific Free Range Chicken Broth, (0.67 cup)
5 calories of Onions, raw, (0.17 small)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.17 tbsp)
0 calories of Spice Hunter Herbes De Provence, (0.17 tbsp)
Calories in Similar Recipes
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Nutrition & Calorie Comments
The end result was amazing and I'll be making this one alot more.