Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.9 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 41.6 mg |
| Sodium | 740.8 mg |
| Potassium | 399.7 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.6 g |
| Protein | 27.8 g |
| Vitamin A | 98.5 % | Vitamin B-12 | 45.1 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 19.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 9.0 % |
| Copper | 5.0 % |
| Folate | 6.5 % |
| Iron | 10.5 % |
| Magnesium | 8.9 % |
| Manganese | 4.7 % |
| Niacin | 58.5 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 21.0 % |
| Riboflavin | 12.9 % |
| Selenium | 98.5 % |
| Thiamin | 5.8 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Tuna Salad Pita
View the full Greek Tuna Salad Pita Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Tuna Salad Pita
87 calories of toufayan whole grain pita, (0.50 serving)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
37 calories of Feta Cheese, (0.50 oz)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
10 calories of Baby Carrots, raw, (2 large)
10 calories of Tomatoes, red, ripe, raw, year round average, (0.50 small whole (2-2/5" dia))
2 calories of Cucumber (with peel), (0.13 cup slices)
Calories per serving of Greek Tuna Salad Pita
87 calories of toufayan whole grain pita, (0.50 serving)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
37 calories of Feta Cheese, (0.50 oz)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
10 calories of Baby Carrots, raw, (2 large)
10 calories of Tomatoes, red, ripe, raw, year round average, (0.50 small whole (2-2/5" dia))
2 calories of Cucumber (with peel), (0.13 cup slices)