Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 306.8
Total Fat 12.7 g
Saturated Fat 5.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.0 g
Cholesterol 75.3 mg
Sodium 255.2 mg
Potassium 17.3 mg
Total Carbohydrate 20.9 g
Dietary Fiber 1.4 g
Sugars 16.7 g
Protein 26.3 g
Vitamin A 2.9 %
Vitamin B-12 0.1 %
Vitamin B-6 1.2 %
Vitamin C 67.1 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.4 %
Copper 0.6 %
Folate 0.3 %
Iron 4.9 %
Magnesium 0.6 %
Manganese 3.1 %
Niacin 1.1 %
Pantothenic Acid 0.3 %
Phosphorus 0.9 %
Riboflavin 0.8 %
Selenium 0.5 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Chop Baked in Apple Sauce

View the full Pork Chop Baked in Apple Sauce Recipe & Instructions
Submitted by: DAWNMARIES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Chop Baked in Apple Sauce

191 calories of Boneless Pork Loin, Pork Chop, (1 serving)

46 calories of Granulated Sugar, (0.06 cup)

34 calories of Butter, unsalted, (0.33 tbsp)

33 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.33 cup)

3 calories of Soy sauce (shoyu), low sodium, (0.33 tbsp)

1 calories of Garlic, (0.33 clove)

0 calories of Ginger, ground, (0.04 tsp)


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