Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 475.0 | Total Fat | 35.5 g |
|---|---|
| Saturated Fat | 16.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 121.0 mg |
| Sodium | 952.0 mg |
| Potassium | 125.0 mg |
| Total Carbohydrate | 3.5 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.5 g |
| Protein | 33.5 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 20.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 15.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Personal Pan Meatsa
View the full Personal Pan Meatsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Personal Pan Meatsa
240 calories of 85% Lean Ground Beef (Hamburger), (4 oz)
140 calories of Armour Pepperoni, (1 serving)
80 calories of Cheese, Great Value Shredded MOZZARELLA CHEESE,1/4c(28g), (1 serving)
16 calories of Great Value Pizza Sauce, (0.13 cup)
Calories per serving of Personal Pan Meatsa
240 calories of 85% Lean Ground Beef (Hamburger), (4 oz)
140 calories of Armour Pepperoni, (1 serving)
80 calories of Cheese, Great Value Shredded MOZZARELLA CHEESE,1/4c(28g), (1 serving)
16 calories of Great Value Pizza Sauce, (0.13 cup)