Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 138.4
Total Fat 2.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.7 g
Cholesterol 28.8 mg
Sodium 152.9 mg
Potassium 89.6 mg
Total Carbohydrate 24.5 g
Dietary Fiber 1.4 g
Sugars 5.2 g
Protein 4.1 g
Vitamin A 1.9 %
Vitamin B-12 1.2 %
Vitamin B-6 1.5 %
Vitamin C 4.5 %
Vitamin D 3.6 %
Vitamin E 3.2 %
Calcium 7.8 %
Copper 2.2 %
Folate 12.3 %
Iron 7.5 %
Magnesium 1.9 %
Manganese 13.5 %
Niacin 7.4 %
Pantothenic Acid 1.3 %
Phosphorus 5.8 %
Riboflavin 9.0 %
Selenium 11.5 %
Thiamin 12.5 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low fat & low cal raspberry & apple muffins!

View the full Low fat & low cal raspberry & apple muffins! Recipe & Instructions
Submitted by: GEODOUGAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low fat & low cal raspberry & apple muffins!

86 calories of Flour, white, (0.19 cup)

13 calories of Granulated Sugar, (0.83 tsp)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

10 calories of Sunflower Oil, (0.08 tbsp)

5 calories of Raspberries, (0.08 cup)

3 calories of Applesauce, unsweetened, (0.03 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Baking Soda, (0.04 tsp)


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