Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.4 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 28.8 mg |
| Sodium | 152.9 mg |
| Potassium | 89.6 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 5.2 g |
| Protein | 4.1 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 4.5 % |
| Vitamin D | 3.6 % |
| Vitamin E | 3.2 % |
| Calcium | 7.8 % |
| Copper | 2.2 % |
| Folate | 12.3 % |
| Iron | 7.5 % |
| Magnesium | 1.9 % |
| Manganese | 13.5 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.8 % |
| Riboflavin | 9.0 % |
| Selenium | 11.5 % |
| Thiamin | 12.5 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low fat & low cal raspberry & apple muffins!
View the full Low fat & low cal raspberry & apple muffins! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low fat & low cal raspberry & apple muffins!
86 calories of Flour, white, (0.19 cup)
13 calories of Granulated Sugar, (0.83 tsp)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
10 calories of Sunflower Oil, (0.08 tbsp)
5 calories of Raspberries, (0.08 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Low fat & low cal raspberry & apple muffins!
86 calories of Flour, white, (0.19 cup)
13 calories of Granulated Sugar, (0.83 tsp)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
10 calories of Sunflower Oil, (0.08 tbsp)
5 calories of Raspberries, (0.08 cup)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.04 tsp)
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