Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.0 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 13.6 mg |
| Potassium | 26.7 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 7.5 g |
| Sugars | 0.9 g |
| Protein | 6.6 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.7 % |
| Copper | 0.4 % |
| Folate | 0.6 % |
| Iron | 11.0 % |
| Magnesium | 0.3 % |
| Manganese | 0.9 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steve's Basic Black-eye Peas
View the full Steve's Basic Black-eye Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steve's Basic Black-eye Peas
65 calories of Publix Black Eye Peas (1lb bag = 16oz = 445g; = 970g soaked) [1 serving = 1/4cup dry = 37g; = .5325 , (26.71 gram(s))
7 calories of Canola Oil, (0.06 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Carrots, raw, (0.03 cup, chopped)
Calories per serving of Steve's Basic Black-eye Peas
65 calories of Publix Black Eye Peas (1lb bag = 16oz = 445g; = 970g soaked) [1 serving = 1/4cup dry = 37g; = .5325 , (26.71 gram(s))
7 calories of Canola Oil, (0.06 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Carrots, raw, (0.03 cup, chopped)
Nutrition & Calorie Comments