Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 370.3 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 70.0 mg |
| Sodium | 1,312.1 mg |
| Potassium | 1,293.7 mg |
| Total Carbohydrate | 52.3 g |
| Dietary Fiber | 14.2 g |
| Sugars | 7.5 g |
| Protein | 39.0 g |
| Vitamin A | 166.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 26.8 % |
| Vitamin C | 54.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.2 % |
| Calcium | 8.0 % |
| Copper | 23.3 % |
| Folate | 26.3 % |
| Iron | 21.3 % |
| Magnesium | 21.3 % |
| Manganese | 35.4 % |
| Niacin | 15.5 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 23.2 % |
| Riboflavin | 14.8 % |
| Selenium | 3.7 % |
| Thiamin | 19.0 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Hot Dish
View the full Mom's Hot Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Hot Dish
120 calories of perdue ground turkey 99% fat free, (4 oz)
109 calories of Beans, red kidney, (0.50 cup)
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
39 calories of Tomato Sauce, (0.50 cup)
16 calories of Carrots, cooked, (1 carrot)
15 calories of Onions, raw, (0.25 cup, chopped)
0 calories of Salt, (0.06 tsp)
Calories per serving of Mom's Hot Dish
120 calories of perdue ground turkey 99% fat free, (4 oz)
109 calories of Beans, red kidney, (0.50 cup)
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
39 calories of Tomato Sauce, (0.50 cup)
16 calories of Carrots, cooked, (1 carrot)
15 calories of Onions, raw, (0.25 cup, chopped)
0 calories of Salt, (0.06 tsp)