Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 369.3
Total Fat 7.6 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.5 g
Cholesterol 10.3 mg
Sodium 625.2 mg
Potassium 285.7 mg
Total Carbohydrate 62.4 g
Dietary Fiber 4.7 g
Sugars 4.0 g
Protein 18.0 g
Vitamin A 63.2 %
Vitamin B-12 0.0 %
Vitamin B-6 11.0 %
Vitamin C 203.2 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 14.5 %
Copper 3.2 %
Folate 6.2 %
Iron 3.0 %
Magnesium 5.7 %
Manganese 7.2 %
Niacin 5.0 %
Pantothenic Acid 1.0 %
Phosphorus 2.1 %
Riboflavin 1.9 %
Selenium 0.6 %
Thiamin 3.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Farfelle with Roasted Peppers and Arugula

View the full Farfelle with Roasted Peppers and Arugula Recipe & Instructions
Submitted by: RBLADES1983

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Farfelle with Roasted Peppers and Arugula

234 calories of Farfalle Pasta Barilla, (1.17 serving)

50 calories of 4C Parmesan-Romano Grated Cheese, (2 tbsp)

27 calories of Oil, Sunflower, (0.67 tsp)

11 calories of Balsamic Vinegar, (1.33 tbsp)

11 calories of Sweet peppers (bell), (0.33 medium (approx 2-3/4" long, 2-1/2" dia))

11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))

8 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2.67 serving)

5 calories of Granulated Sugar, (0.33 tsp)

2 calories of Arugula, (0.33 cup)

1 calories of Garlic, (0.33 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.