Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.5 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 61.7 mg |
| Sodium | 603.0 mg |
| Potassium | 26.0 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 9.1 g |
| Sugars | 1.0 g |
| Protein | 11.2 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.1 % |
| Copper | 0.4 % |
| Folate | 1.9 % |
| Iron | 9.4 % |
| Magnesium | 0.8 % |
| Manganese | 0.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 3.2 % |
| Riboflavin | 5.1 % |
| Selenium | 9.0 % |
| Thiamin | 0.9 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Salad Roll-up
View the full Egg Salad Roll-up Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Salad Roll-up
90 calories of Bestlife Light Flat Bread, (1 serving)
35 calories of Hellmann's Canola Cholesterol Free Mayonnaise (1 TBLS), (1 serving)
26 calories of Hard Boiled Egg, (0.33 large)
2 calories of Yellow Mustard, (0.67 tsp or 1 packet)
Calories per serving of Egg Salad Roll-up
90 calories of Bestlife Light Flat Bread, (1 serving)
35 calories of Hellmann's Canola Cholesterol Free Mayonnaise (1 TBLS), (1 serving)
26 calories of Hard Boiled Egg, (0.33 large)
2 calories of Yellow Mustard, (0.67 tsp or 1 packet)