Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 269.6
Total Fat 8.6 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.2 g
Cholesterol 27.1 mg
Sodium 1,618.9 mg
Potassium 115.2 mg
Total Carbohydrate 36.9 g
Dietary Fiber 2.8 g
Sugars 11.7 g
Protein 12.6 g
Vitamin A 7.9 %
Vitamin B-12 4.7 %
Vitamin B-6 5.7 %
Vitamin C 18.3 %
Vitamin D 7.8 %
Vitamin E 0.5 %
Calcium 14.1 %
Copper 1.7 %
Folate 0.3 %
Iron 4.7 %
Magnesium 1.6 %
Manganese 0.5 %
Niacin 8.9 %
Pantothenic Acid 1.5 %
Phosphorus 8.3 %
Riboflavin 5.0 %
Selenium 7.9 %
Thiamin 19.4 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Country Store Corn Chowder

View the full Country Store Corn Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Country Store Corn Chowder

110 calories of Williams Country Store Corn Chowder (Whole Package), (0.25 cup)

61 calories of Ham, regular (11% fat), (0.25 cup, diced)

31 calories of Prairie Farms 1% Milk, (0.31 cup)

26 calories of Green Giant Extra Sweet Niblets (Whole Can), (0.22 cup)

26 calories of Del Monte Sweet Corn Cream Style, (0.22 cup)

13 calories of Great Value, Finely Shredded, Sharp Cheddar Cheese, (0.04 cup)

1 calories of Chicken Boullion cube, Tones, 1 cube/serving, (0.13 serving)


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