Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 229.1 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 11.9 mg |
Sodium | 890.8 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 37.8 g |
Dietary Fiber | 3.3 g |
Sugars | 11.5 g |
Protein | 8.3 g |
Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 6.8 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 0.4 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fig Jam and Proscuitto Pizza
View the full Fig Jam and Proscuitto Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fig Jam and Proscuitto Pizza
120 calories of Trader Joes Whole Wheat Pizza Dough (1/8th pizza), (1 serving)
45 calories of Fig Butter, Trader's Joe - 1 tbsp, (1 tbsp)
30 calories of Boar's Head Proscuitto, (0.50 oz)
18 calories of Cheese, Silver Goat CHEVRE HERB GOAT CHEESE, 1oz.(28g,3/4in), (0.25 serving)
10 calories of Caramelized Onions (1 onion), (0.06 serving)
5 calories of 365 Organic Balsamic Vinegar, (0.25 tbsp)
1 calories of Baby Arugula Blend - Arugula,Frisee,Radicchio, (0.13 cup)
Calories per serving of Fig Jam and Proscuitto Pizza
120 calories of Trader Joes Whole Wheat Pizza Dough (1/8th pizza), (1 serving)
45 calories of Fig Butter, Trader's Joe - 1 tbsp, (1 tbsp)
30 calories of Boar's Head Proscuitto, (0.50 oz)
18 calories of Cheese, Silver Goat CHEVRE HERB GOAT CHEESE, 1oz.(28g,3/4in), (0.25 serving)
10 calories of Caramelized Onions (1 onion), (0.06 serving)
5 calories of 365 Organic Balsamic Vinegar, (0.25 tbsp)
1 calories of Baby Arugula Blend - Arugula,Frisee,Radicchio, (0.13 cup)
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