Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 332.6 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 42.3 mg |
| Sodium | 1,479.7 mg |
| Potassium | 756.3 mg |
| Total Carbohydrate | 39.2 g |
| Dietary Fiber | 8.4 g |
| Sugars | 1.0 g |
| Protein | 27.5 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 24.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 7.9 % |
| Copper | 19.9 % |
| Folate | 35.5 % |
| Iron | 18.9 % |
| Magnesium | 16.7 % |
| Manganese | 43.1 % |
| Niacin | 20.5 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 27.6 % |
| Riboflavin | 10.4 % |
| Selenium | 9.9 % |
| Thiamin | 12.6 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wasatch Mountain Chili
View the full Wasatch Mountain Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wasatch Mountain Chili
104 calories of Beans, great northern, (0.50 cup)
83 calories of Tyson's Fajita Chicken Strips, (2.25 oz)
66 calories of Yellow Sweet Corn, Canned, (0.50 cup)
31 calories of Canola Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Chicken Broth, (0.44 cup (8 fl oz))
4 calories of Lime Juice, (0.06 cup)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Wasatch Mountain Chili
104 calories of Beans, great northern, (0.50 cup)
83 calories of Tyson's Fajita Chicken Strips, (2.25 oz)
66 calories of Yellow Sweet Corn, Canned, (0.50 cup)
31 calories of Canola Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Chicken Broth, (0.44 cup (8 fl oz))
4 calories of Lime Juice, (0.06 cup)
0 calories of Cilantro, raw, (0.50 tbsp)
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