Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 215.1 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 2.5 mg |
Sodium | 223.5 mg |
Potassium | 568.7 mg |
Total Carbohydrate | 25.7 g |
Dietary Fiber | 4.8 g |
Sugars | 18.7 g |
Protein | 23.9 g |
Vitamin A | 33.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.4 % |
Vitamin C | 7.0 % |
Vitamin D | 12.5 % |
Vitamin E | 1.4 % |
Calcium | 29.8 % |
Copper | 1.0 % |
Folate | 7.3 % |
Iron | 2.3 % |
Magnesium | 3.0 % |
Manganese | 6.7 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.7 % |
Riboflavin | 1.7 % |
Selenium | 0.2 % |
Thiamin | 0.8 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Peanutbutter 'Green Monster
View the full Chocolate Peanutbutter 'Green Monster Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Peanutbutter 'Green Monster
67 calories of Chobani Fat Free Plain Greek Yogurt, (4 oz)
60 calories of Carnation sugar free Instant breakfast 1/4 cup, (1 serving)
45 calories of milk, Organic Valley fat free milk, (0.50 cup)
40 calories of jiff peanutbutter-creamy, (0.50 tbsp)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Chocolate Peanutbutter 'Green Monster
67 calories of Chobani Fat Free Plain Greek Yogurt, (4 oz)
60 calories of Carnation sugar free Instant breakfast 1/4 cup, (1 serving)
45 calories of milk, Organic Valley fat free milk, (0.50 cup)
40 calories of jiff peanutbutter-creamy, (0.50 tbsp)
3 calories of Spinach, fresh, (0.50 cup)
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