Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 262.2
Total Fat 0.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 56.1 mg
Sodium 672.9 mg
Potassium 865.3 mg
Total Carbohydrate 38.8 g
Dietary Fiber 12.1 g
Sugars 1.9 g
Protein 36.7 g
Vitamin A 0.6 %
Vitamin B-12 0.9 %
Vitamin B-6 3.3 %
Vitamin C 19.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 11.5 %
Copper 1.1 %
Folate 3.4 %
Iron 20.1 %
Magnesium 1.3 %
Manganese 2.2 %
Niacin 1.6 %
Pantothenic Acid 0.6 %
Phosphorus 1.5 %
Riboflavin 1.0 %
Selenium 1.5 %
Thiamin 1.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Missy's White Chicken Chili

View the full Missy's White Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Missy's White Chicken Chili

148 calories of great northern beans, dried, (0.41 cup)

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Green Chili Peppers, canned, (0.14 cup)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.23 cup)

2 calories of Cumin seed, (0.25 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.19 cup (8 fl oz))


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