Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 72.8 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 132.3 mg |
| Potassium | 167.2 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 6.4 g |
| Protein | 7.0 g |
| Vitamin A | 14.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 6.4 % |
| Copper | 3.0 % |
| Folate | 3.0 % |
| Iron | 2.1 % |
| Magnesium | 3.9 % |
| Manganese | 6.9 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.0 % |
| Riboflavin | 1.8 % |
| Selenium | 0.4 % |
| Thiamin | 2.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Zucchini Dip
View the full Low Fat Zucchini Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Zucchini Dip
56 calories of *FAGE Total 2% Greek Yogurt, plain, 1cup, (0.33 cup)
10 calories of Zucchini, (0.33 cup, sliced)
8 calories of Granulated Sugar, (0.50 tsp)
2 calories of Onion powder, (0.25 tsp)
2 calories of Soy sauce (shoyu), low sodium, (0.17 tbsp)
1 calories of Garlic, (0.17 clove)
1 calories of Oregano, ground, (0.12 tsp)
0 calories of Lea & Perrins, Worcestershire Sauce, (0.08 tsp)
0 calories of Dry Mustard, (0.08 tsp)
Calories per serving of Low Fat Zucchini Dip
56 calories of *FAGE Total 2% Greek Yogurt, plain, 1cup, (0.33 cup)
10 calories of Zucchini, (0.33 cup, sliced)
8 calories of Granulated Sugar, (0.50 tsp)
2 calories of Onion powder, (0.25 tsp)
2 calories of Soy sauce (shoyu), low sodium, (0.17 tbsp)
1 calories of Garlic, (0.17 clove)
1 calories of Oregano, ground, (0.12 tsp)
0 calories of Lea & Perrins, Worcestershire Sauce, (0.08 tsp)
0 calories of Dry Mustard, (0.08 tsp)
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