Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.8 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 47.9 mg |
| Potassium | 597.5 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 4.3 g |
| Sugars | 10.0 g |
| Protein | 3.8 g |
| Vitamin A | 38.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 84.9 % |
| Vitamin D | 2.2 % |
| Vitamin E | 2.5 % |
| Calcium | 2.6 % |
| Copper | 3.8 % |
| Folate | 3.7 % |
| Iron | 12.9 % |
| Magnesium | 2.9 % |
| Manganese | 6.8 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 3.9 % |
| Riboflavin | 5.0 % |
| Selenium | 2.6 % |
| Thiamin | 3.3 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flavorful Low Sodium Marinara Sauce
View the full Flavorful Low Sodium Marinara Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flavorful Low Sodium Marinara Sauce
54 calories of Great Value Tomato Puree 1 serving=1/4 cup, (2.17 serving)
10 calories of Onions, raw, (0.17 large)
7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Garlic powder, (0.17 tbsp)
4 calories of Onion powder, (0.17 tbsp)
3 calories of Granulated Sugar, (0.17 tsp)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
3 calories of Stonemill Essentials Garlic in Pure Olive Oil, (0.50 tsp)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Basil, (0.17 tbsp)
0 calories of All Natural Original PAM No Stick Cooking Spray, (0.05 gram(s))
Calories per serving of Flavorful Low Sodium Marinara Sauce
54 calories of Great Value Tomato Puree 1 serving=1/4 cup, (2.17 serving)
10 calories of Onions, raw, (0.17 large)
7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Garlic powder, (0.17 tbsp)
4 calories of Onion powder, (0.17 tbsp)
3 calories of Granulated Sugar, (0.17 tsp)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
3 calories of Stonemill Essentials Garlic in Pure Olive Oil, (0.50 tsp)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Basil, (0.17 tbsp)
0 calories of All Natural Original PAM No Stick Cooking Spray, (0.05 gram(s))
Nutrition & Calorie Comments