Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 218.6
Total Fat 2.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 22.3 mg
Sodium 452.9 mg
Potassium 101.0 mg
Total Carbohydrate 38.6 g
Dietary Fiber 1.0 g
Sugars 2.4 g
Protein 9.4 g
Vitamin A 2.4 %
Vitamin B-12 0.1 %
Vitamin B-6 2.3 %
Vitamin C 2.0 %
Vitamin D 0.3 %
Vitamin E 0.2 %
Calcium 0.7 %
Copper 0.8 %
Folate 0.7 %
Iron 3.6 %
Magnesium 0.7 %
Manganese 8.3 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 0.8 %
Riboflavin 0.3 %
Selenium 0.7 %
Thiamin 0.6 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in gluten free chicken teriyaki w rice noodles

View the full gluten free chicken teriyaki w rice noodles Recipe & Instructions
Submitted by: CHELLE618

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of gluten free chicken teriyaki w rice noodles

131 calories of Rice Noodles (n) = rice vermicelli, (37.50 gram)

34 calories of Publix Chicken Tenderloins, (1.25 oz)

22 calories of carmelized onions, (0.25 serving)

10 calories of Baby Bella Mushrooms, (0.13 cup)

8 calories of Carrot, 1 7" long carrot, (0.25 serving)

4 calories of Organic Tamari Sauce, (0.38 tbsp)

4 calories of Brown Sugar - Light Brown, (0.25 tsp)

4 calories of Shallots, (0.50 tbsp chopped)

2 calories of Garlic, (0.50 cloves)

2 calories of Ginger, ground, (0.25 tsp)


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