Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 218.6 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 22.3 mg |
Sodium | 452.9 mg |
Potassium | 101.0 mg |
Total Carbohydrate | 38.6 g |
Dietary Fiber | 1.0 g |
Sugars | 2.4 g |
Protein | 9.4 g |
Vitamin A | 2.4 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 2.3 % |
Vitamin C | 2.0 % |
Vitamin D | 0.3 % |
Vitamin E | 0.2 % |
Calcium | 0.7 % |
Copper | 0.8 % |
Folate | 0.7 % |
Iron | 3.6 % |
Magnesium | 0.7 % |
Manganese | 8.3 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.8 % |
Riboflavin | 0.3 % |
Selenium | 0.7 % |
Thiamin | 0.6 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in gluten free chicken teriyaki w rice noodles
View the full gluten free chicken teriyaki w rice noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of gluten free chicken teriyaki w rice noodles
131 calories of Rice Noodles (n) = rice vermicelli, (37.50 gram)
34 calories of Publix Chicken Tenderloins, (1.25 oz)
22 calories of carmelized onions, (0.25 serving)
10 calories of Baby Bella Mushrooms, (0.13 cup)
8 calories of Carrot, 1 7" long carrot, (0.25 serving)
4 calories of Organic Tamari Sauce, (0.38 tbsp)
4 calories of Brown Sugar - Light Brown, (0.25 tsp)
4 calories of Shallots, (0.50 tbsp chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Ginger, ground, (0.25 tsp)
Calories per serving of gluten free chicken teriyaki w rice noodles
131 calories of Rice Noodles (n) = rice vermicelli, (37.50 gram)
34 calories of Publix Chicken Tenderloins, (1.25 oz)
22 calories of carmelized onions, (0.25 serving)
10 calories of Baby Bella Mushrooms, (0.13 cup)
8 calories of Carrot, 1 7" long carrot, (0.25 serving)
4 calories of Organic Tamari Sauce, (0.38 tbsp)
4 calories of Brown Sugar - Light Brown, (0.25 tsp)
4 calories of Shallots, (0.50 tbsp chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Ginger, ground, (0.25 tsp)