Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 373.3 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 105.0 mg |
| Sodium | 625.1 mg |
| Potassium | 288.3 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.7 g |
| Protein | 25.8 g |
| Vitamin A | 42.7 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 14.4 % |
| Vitamin C | 97.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 5.7 % |
| Copper | 5.4 % |
| Folate | 5.5 % |
| Iron | 29.5 % |
| Magnesium | 5.5 % |
| Manganese | 12.2 % |
| Niacin | 17.2 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 11.1 % |
| Riboflavin | 8.6 % |
| Selenium | 19.0 % |
| Thiamin | 9.3 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Mom's Paella
View the full My Mom's Paella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Mom's Paella
109 calories of arborio - dry, (0.17 cup)
78 calories of Boneless, Skinless Chicken Thigh (1 thigh = 52g), (37 gram(s))
50 calories of Olive Oil, (0.42 tbsp)
31 calories of PC - Zipperback - Black Tiger Shrimp (16-20/pound)=7shrimp per serving, (38 gram(s))
22 calories of Clam, steamed (12 small), (0.17 serving)
22 calories of Chorizo, pork and beef, (0.17 oz)
21 calories of Mussel (1 Mussel), (3 serving)
13 calories of White Wine, (0.67 fl oz)
9 calories of Peas, frozen, (0.08 cup)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Red Ripe Tomatoes, (2 cherry)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.28 cup)
2 calories of Onions, raw, (0.04 large)
1 calories of Garlic, (0.33 clove)
Calories per serving of My Mom's Paella
109 calories of arborio - dry, (0.17 cup)
78 calories of Boneless, Skinless Chicken Thigh (1 thigh = 52g), (37 gram(s))
50 calories of Olive Oil, (0.42 tbsp)
31 calories of PC - Zipperback - Black Tiger Shrimp (16-20/pound)=7shrimp per serving, (38 gram(s))
22 calories of Clam, steamed (12 small), (0.17 serving)
22 calories of Chorizo, pork and beef, (0.17 oz)
21 calories of Mussel (1 Mussel), (3 serving)
13 calories of White Wine, (0.67 fl oz)
9 calories of Peas, frozen, (0.08 cup)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Red Ripe Tomatoes, (2 cherry)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.28 cup)
2 calories of Onions, raw, (0.04 large)
1 calories of Garlic, (0.33 clove)