Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.4 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 17.5 mg |
| Sodium | 311.3 mg |
| Potassium | 16.9 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.1 g |
| Protein | 3.4 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 6.8 % |
| Copper | 0.1 % |
| Folate | 0.5 % |
| Iron | 6.1 % |
| Magnesium | 0.2 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.7 % |
| Selenium | 0.5 % |
| Thiamin | 0.2 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Roll-Ups
View the full Chicken Roll-Ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Roll-Ups
76 calories of Benita Flour Tortillas (medium), (0.63 serving)
49 calories of Cream Cheese, (0.50 oz)
6 calories of Lunch Mate Oven Roasted, Cured Chicken Breast (lunch meat), (0.50 serving)
0 calories of Hidden Valley Dips Mix, Ranch (dry), (0.06 tsp)
Calories per serving of Chicken Roll-Ups
76 calories of Benita Flour Tortillas (medium), (0.63 serving)
49 calories of Cream Cheese, (0.50 oz)
6 calories of Lunch Mate Oven Roasted, Cured Chicken Breast (lunch meat), (0.50 serving)
0 calories of Hidden Valley Dips Mix, Ranch (dry), (0.06 tsp)